Step onto the Reformer and discover a workout that blends strength, control, and mindful movement. At POWR Studio, our Reformer Pilates classes are designed to support every body — whether you are new to Pilates or looking to deepen your practice.

With expert guidance and a welcoming atmosphere, you’ll build core strength, improve posture, and enhance flexibility, all while moving with precision and flow. Every class is about empowering you to feel stronger, more balanced, and more connected to your body.

Mat Pilates focuses on building strength, stability, and flexibility using just your bodyweight and small equipment. In this class, you’ll work through controlled, flowing movements that strengthen the core, improve posture, and enhance balance.

Suitable for all levels, Mat Pilates is a powerful way to reconnect with your body, release tension, and create a strong foundation that supports you both in class and in everyday life.

Our Stretch class is designed to give your body the time it deserves to unwind and recover. Through guided stretches and gentle mobility work, you’ll ease tension, lengthen tight muscles, and improve overall flexibility.

Perfect as a complement to Pilates, Barre, or any fitness routine, this class will leave you feeling lighter, more relaxed, and recharged — ready to move with greater freedom in everyday life.

For those who want a truly personalised experience, our private sessions offer dedicated time with an expert instructor to focus entirely on you. Whether you are new to Pilates, looking to master the Reformer, or working towards specific fitness goals, each session is tailored to your needs, pace, and ability.

With hands-on guidance and customised programming, 1-to-1 training helps you move with confidence, refine your technique, and achieve results faster — all in a supportive and motivating environment.